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RECHARGE Health & Wellness Event Invites the Community to Start May with Movement and Mindfulness


Picture this: a peaceful Saturday morning, the sun rising over Southwest Florida, and a group of motivated individuals gathering to jumpstart their weekend with a blend of fitness, connection, and recovery. That’s exactly what’s happening on Saturday, May 3rd, at the highly anticipated RECHARGE Health & Wellness Event, hosted at the serene Sauna House in Bonita Springs.


From 8:45 AM to 12:00 PM, this event promises more than just a workout — it offers a full-body reset and a chance to network with a wellness-driven community in one of the area’s most tranquil venues.


🏃‍♀️ The Morning Line-Up

8:45 AM – Check-in at Sauna House Guests will be welcomed at Sauna House, located at 10610 Founders Way, Unit 100, where the morning kicks off in high spirits.


9:15 AM – Light 1-Mile Jog The group will hit the pavement for a refreshing one-mile jog through a scenic loop: Sauna House → Felts Ave → Wilson St → Old 41 Rd → back to Sauna House. Designed to be beginner-friendly, this run invites everyone to join, regardless of experience.


9:35 AM – Guided Stretch & Cool Down After the jog, enjoy a guided post-run stretch to relax muscles and prepare for the recovery session.


9:45 AM – Contrast Therapy & Community Connections This is where the magic happens — attendees will indulge in sauna sessions and cold plunges, a powerful duo known for reducing inflammation, boosting circulation, and improving mental clarity. While unwinding, guests can enjoy healthy protein bars and chat with others passionate about health and wellness.


🎟 Limited Tickets – Don’t Miss Out!

Tickets are just $30 and include everything: the run, stretch, protein bars, and access to the sauna and cold plunge. With limited spots available, this event is expected to sell out quickly. Tickets are available through Thursday, May 1st — be sure to reserve yours soon.

“This isn’t just about fitness; it’s about connection,” says one of the event organizers. “RECHARGE is a celebration of community, wellness, and taking time to invest in yourself.”

Helpful tip: If you plan to use the sauna and cold plunge, don’t forget to bring a towel and a change of clothes!



🤝 Special Thanks to Our Sponsors

This experience is made possible by generous support from our sponsors:

  • Presenting Sponsor: serroTx Media – Bringing innovative digital strategy to life.

  • Gold Sponsors: Skin Deep Naples & Naples Girls Walk Club – Empowering beauty and community wellness.

  • Silver Sponsors: Sincerely Me Kava Lounge, Pilates Place, and Vital Fusion Med Spa – Local leaders in holistic and active living.


📸 Want a Preview?

Curious about what to expect? Take a look at highlights from our previous RECHARGE event — smiles, sweat, and strong community bonds included.



Whether you're a seasoned runner or simply looking to try something new, RECHARGE is the perfect excuse to press pause, re-center, and step into your weekend refreshed and inspired.

Mark your calendar, grab your spot, and we’ll see you at Sauna House!








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